Esalen® massage is a unique and integrative form of bodywork that combines various techniques to promote relaxation, healing, and overall well-being. Esalen® massage is based on a holistic philosophy that views the body, mind, and heart as interconnected. The massage aims to address not only physical tension but also emotional and energetic aspects. The massage typically involves long, flowing strokes that seamlessly integrate different massage techniques. These strokes are often performed with the practitioner's hands and forearms creating a fluid and rhythmic experience.