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Balance Mind & Body

Structural Integration balances your body for better Postural Alignment

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Somatic Experiencing Bodywork helps release trauma from Concussions and Accidents

Every day is a gift, and at Somatic Healing & Alignment we want to help you live life to its fullest. 

 

Our practitioners can help you learn to relax and become more aware of your somatic state.  Knowing where in your body you are holding tension and how it affects other areas is one of the first steps in being able to help your body find a state of ease.

 

We offer Structural Integration Bodywork, Esalen massage and Somatic Experiencing Bodywork to help you become your most authentic self every day.

Acupressure Neck Massage

Practitioners

Natalie Massage Therapist

Esalen Massage Therapist
Somatic Experiencing Bodyworker
Structural Integration Bodyworker

Xavier Massage Therapist

Esalen Massage Therapist

Structural Integration Bodyworker

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Our Services

Structural Integration Bodywork

Improve Posture & Movement

Massage Therapy

Esalen® Massage

Whole Body Healing

Somatic Experiencing® Bodywork

Trauma Touch Therapy

Stuctural Integration
Somatic Experiencing Bodywork
Testimonials
"I went to Xavier for a 3-series of structural integration. I’m a person of middle age with a moderate to severe scoliosis. I’ve been wearing a scoli-brace, whose effectiveness in correcting my curvature is limited by decades-old adhesions of connective tissue that hold my body in a series of compensating patterns. The key to any possible change (don't let anyone tell you it can't be changed. it absolutely can!!!) is a re-education process of the movement in my body, which can’t happen if my tissue won’t move. This is where the structural integration comes in. I’ve had a lot of experience with myofascial release, and Xavier is amazing! He knows anatomy like few people I’ve met, and you can tell it’s a deeply felt and experienced knowledge of the location and function of each muscle. This is absolutely key to the work. He has a remarkable spatial awareness allowing him to see the patterns in the body, which is what I needed as the contralateral rotations of my body are like a 3-D puzzle. Beyond his technical skill, what stood out to me was his ability to create a space where I felt completely safe and free from judgment. His calm presence and genuine care allowed me to relax and fully engage in the process. I would highly recommend Xavier to anyone seeking deep and lasting change in their body."
C Chen

Hours of Operation

We are open by appointment only. Available days and some weekends and evenings.

New Esalen Massage Clients

$75 for 75 minutes

Book online

 

Neck and Shoulder Massage

(952) 955-7790

8500 210Th St. W. Suite112, Lakeville, MN 55044

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