STRUCTURAL INTEGRATION
in Lakeville & Edina, Minnesota
Better Movement Starts With Better Alignment
Realign Your Body and Feel Like Yourself Again.
At Somatic Healing & Alignment, Structural Integration is the heart of our practice. We help you release long-held tension, improve posture, and move with greater comfort and balance.
learn how the process works and what to expect.
STRUCTURAL INTEGRATION
Hands-on work to realign your posture, support healthy movement, and create lasting change in your body. Ideal for chronic tension, injury recovery, and restoring natural balance.
ESALEN® MASSAGE
A slow, flowing massage focused on relaxation, presence, and full-body integration. Supportive for stress relief and overall ease.
SOMATIC EXPERIENCING® BODYWORK
Focus of this trauma informed bodywork is on body awareness and nervous system regulation to increase capacity and resilience when stressed.
Experience Lasting Change Through Structural Integration.
Posture & Alignment
Improve how your body holds itself so movement becomes easier and more supported.
Chronic Tension Relief
Release long-standing patterns held in the fascia and restore natural mobility.
Movement Improvement
Walk, bend, lift, and breathe with greater ease as your structure realigns.
Injury & Impact Recovery
Ease the strain your body has carried from past injuries or overuse.
stress, injury, repetitive habits, and daily life can shift your structure out of balance.
We believe your body is meant to move with ease. Structural Integration helps reorganize the fascia so your posture, movement, and breath work together again.
Our practitioners combine technical skill with intuitive, attentive touch to support long-lasting change—not just temporary relief. Whether your goal is tension release, improved alignment, athletic support, or simply feeling more at home in your body, we work with you to create meaningful, sustainable results.
Experience You Can Trust
With extensive training in Structural Integration, Esalen® Massage, and Somatic Experiencing principles, we provide deeply informed, results-focused care.
Personalized sessions tailored to your posture, patterns, and goals
A grounded, supportive environment for nervous-system settling
Techniques that address both structure and ease of movement
Here to Support Your Healing Journey
Real change can happen through thoughtful, hands-on work shaped by how your body responds. Time is taken to understand your history and movement patterns so each session builds with clarity and care.
Structural Integration is a structured process that supports comfort, balance, and confidence in how you move. Interested? Set up a free virtual consult to learn more.