Structural Integration | Somatic Experiencing | Esalen Massage

PRACTITIONERS

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Thoughtful, Individualized Care

At Somatic Healing & Alignment, care centers on careful assessment and supporting the body’s capacity to adapt over time. Both practitioners are Board Certified Structural Integration Practitioners, bringing a consistent, body-centered approach while each maintains a distinct perspective in practice.

Care is personal and attentive, with sessions shaped by the practitioner you’re working with and your individual needs.

Natalie Hammer

Natalie’s work is integrative and attentive, informed by training in Structural Integration, Somatic Experiencing®, and Esalen® Massage. Her sessions emphasize careful pacing and observation to support alignment, ease, and lasting change.

Meet Natalie
Xavier

Xavier brings a movement-informed perspective to his work, shaped by experience with strength training, running, and yoga alongside Structural Integration and Esalen® Massage. His sessions focus on how structure and habitual patterns influence movement and comfort.

Meet Xavier

A Shared Foundation

All sessions at Somatic Healing & Alignment are rooted in a thoughtful, body-centered approach that honors how structure and nervous system experience interact. Ongoing assessment ensures care remains responsive to your body’s responses and goals.

We serve clients throughout Lakeville, Edina, and the greater Twin Cities area, helping people move with greater ease, stability, and overall comfort.

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Client Reviews

★★★★★
“I’ve been doing the Structural Integration series and can already feel a real difference. After three back surgeries, my pain has been intense for years, and this work is easing it and improving my posture.”
★★★★★
“I worked with Xavier for a 3-series, and his deep understanding of anatomy and body patterns made a huge difference. As someone with scoliosis, I felt completely supported, safe, and able to relax as my body began to unwind long-held patterns.”
★★★★★
“I received the best massage I’ve ever had at Somatic Healing & Alignment. Natalie’s intuitive touch released tightness and brought real relief to stiff, painful areas.”