HANDS-ON CARE IN THE TWIN CITIES

OUR SERVICES

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Thoughtful, Skilled Support

Somatic Healing & Alignment offers hands-on care that supports awareness, regulation, and ease through careful assessment and attentive touch. Each service has its own structure and intention, while all are guided by shared principles—attention to how the body responds, thoughtful pacing, and respect for the body’s capacity to adapt over time.

Clients may engage with one service or explore different offerings depending on their goals, needs, and how their body responds over time. Care is individualized and responsive, shaped by ongoing observation rather than a fixed protocol.

STRUCTURAL INTEGRATION

A series-based approach focused on alignment, movement patterns, and how the body organizes as a whole. This work supports lasting change by addressing underlying structural relationships.

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ESALEN® MASSAGE

A full-body massage approach emphasizing presence, integration, and relaxation through skilled, attentive touch.

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SOMATIC EXPERIENCING® BODYWORK

A hands-on, somatic approach that supports nervous system regulation and resilience by working with sensation and response rather than narrative.

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Guided by Experience

Each service is offered with clarity and intention, allowing clients to engage in the type of work that best supports their current needs.

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A calm, supportive setting for hands-on work

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Care guided by assessment and responsiveness

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Attention to structure, movement, and nervous system cues

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Xavier with Structural Integration Patient
Natalie with Somatic Experiencing Patient

Client Reviews

★★★★★
“I’ve been doing the Structural Integration series and can already feel a real difference. After three back surgeries, my pain has been intense for years, and this work is easing it and improving my posture.”
★★★★★
“I worked with Xavier for a 3-series, and his deep understanding of anatomy and body patterns made a huge difference. As someone with scoliosis, I felt completely supported, safe, and able to relax as my body began to unwind long-held patterns.”
★★★★★
“I received the best massage I’ve ever had at Somatic Healing & Alignment. Natalie’s intuitive touch released tightness and brought real relief to stiff, painful areas.”