Jul 7, 2025 | Structural Integration
Structural Integration: The Somatic Approach to a Full Breath A somatic approach, the Structural Integration approach, to breath begins with a foundational truth: unrestricted breathing is essential for a healthy spine, emotional wellbeing, optimal performance, and...
Jun 30, 2025 | Structural Integration
Bio-Tensegrity and Structural Integration: Finding Balance in the Body Bio-tensegrity refers to a biological system that relies on principles of tensegrity. Tensegrity, a word combination of tension and integrity, describes a finitely closed structure (human body)...
Jun 23, 2025 | Structural Integration
A Brief Structural Integration Overview The following is a brief Structural Integration Overview from the Anatomy Trains Structural Integration (ATSI) approach. ATSI specifically emphasizes continuous myofascial lines of tension throughout the body that are altered by...
